Screen Artists Co-op
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EvelynLeTeshia
EvelynLeTeshia
Posts : 20
Join date : 2020-06-13

Class on Monday 7/6/20 Empty Class on Monday 7/6/20

Tue Jul 07, 2020 7:33 pm
A. What did you learn (specifically)?

Continuation from last class

You have to experience the environment and get in touch with it quickly! Establishing the environment is more than just showing the environment but also experiencing it!

Exercise Steps --->

Continuation from last class

B. How did the learning affect me?

My mind drifted during the exercise, and I got stuck in a memory that made it very difficult for me to regain focus and slow my heart rate back down quickly. A classmate (sorry your name is slipping my mind right now) shared a technique to help with re-centering which involved identifying the following:

5 Things I Can See
4 Things I Can Hear
3 Things I Can Smell
2 Things I Can Touch
1 Thing I Can Taste

C. Did Jon say anything quotable?

"ZONE OF CONCENTRATION"

HOMEWORK

Continuation from last class
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Jonmenick
Posts : 215
Join date : 2020-06-17

Class on Monday 7/6/20 Empty Re: Class on Monday 7/6/20

Sat Jul 11, 2020 11:47 am
From the mouth of babes, right?

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